Showing posts with label book launch on Amazon. Show all posts
Showing posts with label book launch on Amazon. Show all posts

Monday, October 31, 2011

GUEST POST BY AMANDA STEPHAN: Book Launch of ”Lonely Hearts”







Let's Celebrate the Launch of Amanda's New Book 
Lonely Hearts

 
Lonely Hearts
One lonely mother. Two matchmaking kids. Three eligible bachelors. What could possibly go wrong?
~ a Sweet Christian Romance ~




Sample the First Chapter Here

Lonely Hearts by Amanda Stephan
Chapter 1
                Becky Callis was new in town, and she felt her intrusion.
A bearded man outside the hardware store stopped sweeping with broom in mid-air, narrowly watching them as they drove past, perhaps wondering if she were the type to plunder and loot his shop. A couple of older women that had been chatting outside a tiny florist shop suddenly turned to stone, their mouths gaping open, possibly wondering what kind of woman would be caught dead in such an old pick-up truck. Becky even imagined one of their tongues hung out. She repressed a giggle and waved, receiving a incredulous half-wave from one of the women, and no acknowledgement from anyone else. She hated being stared at, and tried to keep a somewhat pleasant smile pasted on her freckled face as she drove through. She could feel her fair skin literally burning with embarrassment.
                Her thirteen year old daughter, Jen, gave her a twisted frown. “Mom, what is wrong with these people?” She asked, her pixie face turning dark red as a teenage boy waved at her. “They act like they’ve never seen strangers before!”
                Becky’s grin grew larger and more realistic as she gave a two-finger salute to the policeman leaning on his squad car with arms crossed as if daring her to go faster than the posted thirty mile an hour sign. Obediently, she stopped at the one red light the town could boast of and waited for it to turn green.
                “I guess,” she said with a shrug, watching an old man sitting outside a diner pretend to read a newspaper. He spit tobacco juice into a jar and set it down next to his chair, his bushy eyebrows making it very clear what he was looking at. “They don’t get too many newcomers here.”
                Her face nearly as red as her mother’s, Jen grimaced and pushed her sleeping brother’s head off her shoulder onto the vinyl headrest instead. “Well that’s fine, but they don’t have to stare. Makes me feel like we’re pets in a pet shop!”
                “Or beef at a cattle auction.” Becky laughed at her discomfort, noticing that the green light flickered faintly before going completely out. She drove on at the urging of the honking car behind her before she spoke. Jen grunted. “Oh don’t worry, they’ll get used to us and I’m pretty sure you’re going to like it here. Just think,” she said brightly, turning onto a dirt road the ratty map indicated. “We’re celebrities!”
                Jen laughed and looked out the window, taking in the country scene before her, the nosy townsfolk left behind. Large open fields of tall grass, trees lining the road, and mountains off in the distance made it a lovely scene she couldn’t find fault with.
                Becky smiled a sad, wistful smile, thankful she had her kids.
In the nine lonely years following Frank’s death, she often found herself wondering how she was supposed to cope and go on as she desperately missed her ‘better half.’
Well, I’ll never forget what Frank looked like, she thought a little morosely to herself as she glanced over at Jeff. Tall for his eleven years, his cherubic face hid a wealth of mischievousness and humor that always brightened her day, especially when he looked at her with his guilty dark brown eyes as if to say he were extremely sorry for some prank he was about to pull or had pulled. Just like his father. Her heart wrenched with sadness, and she quickly turned her thoughts to another source of comfort.



Lonely Hearts by Amanda Stephan
               
Jen. When she looked at her daughter, it was like she was looking into a mirror. Petite, sassy copper hair that loved being just a tad on the unmanageable side, her hazel eyes full of compassion and loyalty, quick to laugh and quick to cry, she promised to be a beauty when she got older. Like her mother.
                At least that’s what Frank had always said, Becky fought against the lump that insisted on forming in her throat as more memories of her dead husband flooded in.
Just in time to stop a tirade of reminiscent thoughts that would push her into a melancholy spirit, Jeff let out a terrific snore and wetly smacked his lips, making them erupt into giggles as his head lolled once again onto his sister’s shoulder. She rolled her eyes, but didn’t move him.
                 A few minutes later, Becky pulled into what looked like a tractor path instead of a driveway and stopped abruptly when a home came into view. “Jen, would you please check the address and see if this is the right place.” She asked solemnly, studying the old, dilapidated farm house, complete with thigh-high weeds for a lawn.
Brittle shutters hung on by sheer will-power next to dusty, grimy windows, a huge, antique antenna clutched a thin wire as if for dear life and tapped against the side of the house, knocking off peeling paint with every slight breeze, while a rustic lean-to that served as a shed as well as termite dessert, stood dejectedly off to one side of the drive. She tried to stifle a laugh and ended up snorting instead. 
                “Mom,” Jen answered doubtfully, looking at the paper in her hand. “This is the right place,” she wrinkled her nose, “but I don’t think the guy you’re renting it from told you the truth. Didn’t he say it was nice?” 
                They looked over at each other and burst out laughing, waking Jeffrey out of a terrific snore storm.
                He bolted upright and rubbed his eyes and looked out the window. “Huh? What? What are you guys laughing at? Why are we stopped here?” He asked suspiciously.
                “Welcome home kids,” Becky said, grinning as she pulled up alongside the drooping porch and turned off the truck.
                Jen opened her door and glanced down at the weeds. Becky could almost see her thinking about ticks and bugs getting on her. “Oh my word,” she muttered as she looked around, a dismal frown on her face. “How are we supposed to get in? Is he going to meet us here or something?”
                Jeff, always ready for an adventure, hopped out of the truck and ran to the porch. “He said he would leave the key under the mat by the front door. Come on,” he said as he ran, wanting to be there before his more precautious sister.
Unthinking, he yanked on the handle of the screen door, causing the whole thing to fall right off the frame on top of him. “Uh, mom?” He hung his head in shame, embarrassed that he’d already broken something. “I think we’re going to need a new screen door!”   
                “I’m pretty sure that’s not the only thing we’re going to have to work on.” Jen laughed, thankful that it had happened to him, and not her.
                “Noted!” Becky answered good-naturedly, giving him a thumbs-up. She unlatched the tailgate, smacking her hands across her jeans in an effort to erase the dust she’d accrued during their long hours of driving with the windows down.
                “Hey mom!” Jeff called, putting an end to her depressing musings. “You should see the beehive up here!” He pointed to a gigantic paper wasp hive in the corner of the porch ceiling.
                Jen jumped off the porch, squealing as Jeff picked up a stick to poke at the hive. “Jeffrey Allen! Don’t you dare!”
                “Did you find the key?” Becky called, trying to distract Jeff from the beehive.

Lonely Hearts by Amanda Stephan
                “You don’t need it,” he said, innocently trying to hide the stick behind his back. “The door’s open.”
                “Leave it alone,” warned Becky just as he was about to give the hive a good whack as she turned to go back to the truck.
                “Aww,” mumbled Jeff, dropping the stick and shuffling to the car with his hands in his pockets. “Do you have eyes in the back of your head or something?” He grumbled, stepping up next to her as she pulled some boxes toward the edge of the tailgate of her old beat-up Chevy.
                “Here,” she said, handing him a smaller box. “Why don’t you two help me and take some of these boxes in the house. And no. I don’t have eyes in the back of my head, I just know you awfully well.” She smiled indulgently at him, ruffling his thick hair. 
                Jen grabbed a box and started hauling it to the porch. “Too bad we sold our mower. Maybe we should get a cow!” She looked hopefully back at her mother.
“What’s the matter? Don’t you like the grass?” Becky laughed as she pushed more boxes near the end of the truck making it easier for the kids to grab them.
                “Grass?” Jeff asked dubiously, struggling with his load. “If it were any taller, it would be over my head!”
                Sensing her opportunity to pick on her brother, Jen blurted, “What do you mean, ‘would be’? It already is!”
Somewhat sensitive about his size, he glared ferociously at her, making her stifle any more comments she might have had.
                “Come on now,” Becky said repressing a grin as she slapped him on the back. “Let’s all get along now. We’ve got a lot of work to do, and I’m going to need lots of help. Here,” she handed a box of cleaning supplies to Jen, and a broom and mop to Jeff. “Please take these into the kitchen.” 
                They did as they were told, quietly quarreling amongst themselves as they left her to stack things on the porch. Becky was just setting down another load when she heard a loud crash and screams coming from the kitchen. Immediately dropping everything, her heart in her throat, she raced into the house expecting something terrible.
                Looking wildly around the kitchen, she was surprised to see both kids standing on the chipped white Formica counter, their faces white with terror. “What is it?” A large box of pots and pans lay ominously in the middle of the tiny kitchen and several lids had rolled over toward the antique refrigerator. This had obviously been the loud crash she had heard outside. Nudging the upset box with her toe, she wondered momentarily if a large poisonous spider had hitched a ride from their previous home and had scared the kids.
                Jen pointed to the small utility closet at the end of the room while she clutched Jeff’s arm with the other. “There’s an animal in there!” She said, shuddering with horror. “I think it’s a huge rat!”
                “Of all the things we have to have in the house, it’s got to be a rat!” Becky said shuddering convulsively, her lips stretched in a thin line. She hated rats and mice more than anything, and was always disgusted whenever she had to deal with them for some reason or other.
Cautiously, she grabbed a broom and tiptoed to the door, listening intently for any sound inside. Jeff shrugged off his sister’s hand and lightly jumped down off the counter, interested in seeing for himself what was in the closet. “Do you hear anything?” he whispered. 
Becky shook her head and gently twisted the knob, ready to use the broom as a weapon and squash whatever it was. Slowly, she pulled the creaky door open. Taking a deep breath, she peeped



Lonely Hearts by Amanda Stephan

inside and caught sight of two brown eyes looking back at her. Opening the door all the way, she found to her surprise and immense relief, a pair of baby raccoons. 
“Oh look,” she said, motioning for Jen to come down from her perch and look.
                “They’re so cute,” Jeff said, poking his head inside the door so he wouldn’t miss a chance to see what had caused all the fuss. “Can we keep them?” he asked, looking up hopefully.
                “No way,” Jen said, finally getting up the nerve to climb down. “That thing scared me to death.”
 “I wonder how they got in here,” Becky mumbled, looking around the closet. 
                “Maybe it got in through there,” Jeff said, pointing to the broken floor register. When he stepped in to get a closer look, one of the raccoons backed up to the wall and hissed menacingly at him.
                “I think we’re not going to get to keep either of these little critters,” Becky said, pulling him back out of the closet by the back of his shirt. “Go open the front door and I’ll try to sweep them out. Jen, get the mop and head them off if they try to escape.” Obediently, Jen grabbed the mop as Becky started sweeping both hissing and angry raccoons out the door. Finally, after three mishaps with one of the raccoons almost getting away and Jen re-climbing the counter screaming, they managed to sweep them both to freedom. Laughing, they hurriedly shut the door before they could change their minds and come back in. 
                “Jeff,” Becky said, turning to him. “Get the tool box out of the front of the truck and see if you can try to fix that register so they can’t get back in that way.” Jeff’s face lit up, happy to have a ‘man’s job’ to do.
                “We don’t have much more to do,” Becky sighed, as she and Jen went outside to finish unpacking the truck. 
                Her face red with exertion, Jen swept a few strands of hair back and stood erect, trying to unkink her back after lugging a large box into the front room. “I sure am glad that we decided to have those yard sales before we moved.”
                Becky puffed and tried to navigate around the room with her vision blocked by the load of boxes in her arms. “Oh come on, don’t you think it would have been interesting for you, Jeff, and I to carry in a couch?” She laughed as she and Jen slid down the wall and finally slumped to the floor, relaxing.
                With an air of delight and pride, Jeff came in and joined them, his grin splitting his face in half. “I tried to fix that register the best I could. I don’t think he’ll be back. Duct tape fixes everything!” 
                Becky clapped him on the back. “Thanks. And thank you too Jen. I appreciate both of your help.” She leaned back and closed her eyes, drained.
                Contentedly, they sat for a few minutes, hoping this could be the last move.
“Mom,” Jen said, her alarmed voice breaking the silence. “Someone’s here.”
Groaning, Becky stood up and arched her back just in time to see an old flat bed farm truck coming up the rutted drive.
“It could be the guy we’re renting from,” she said, unsure of herself. Quickly, she tucked a few stray hairs behind her ears and dusted off her jeans, trying to look presentable to whoever it was.
 As it neared the house, the truck turned off the driveway to park in the long grass right in front of their door. A bent over old man in greasy overalls managed to get out and limp up the steps, chewing on a weed. He spat it out and knocked before he entered the room uninvited. 
Alarmed, Becky stood with her hands on her hips, ready to push the fragile looking man out the door if necessary.
                “Howdy,” he drawled, eyeing her and the two kids. “Name’s Pickles.” He stuck out a grubby, calloused hand her way, obviously intending to shake.
               
Lonely Hearts by Amanda Stephan

Becky took his hand and gave it a light squeeze and a gentle shake, afraid she would hurt him. “You’re the landlord?” She asked, looking over his shoulder at her open-mouthed kids.
He ran his hands up and down his overalls straps, amused. “Yup,” he said, glancing around at all the boxes. “This all ya got?”
                “Yup,” Jeff mimicked humorously before Becky could answer. She shot him a warning look, her scowl deepening as he shrugged his shoulders and smiled like a Cheshire cat.
                “That’s my kind of boy,” the old man grinned, scratching his bald head. “Ya got a year lease and yer rent is due the first of the month,” he said, getting right to the point. “I live right down the road to the left if ya be needin’ anything, just give me a holler. Glad ya made it,” he stuck his hand out again. 
                Liking his simple, country ways, Becky found herself pumping his hand up and down a little more enthusiastically this time. “There is one thing we need, if you wouldn’t mind. I don’t have a lawnmower.” She raised her eyebrows as she tried to give him the hint as she walked him out to the porch.
                A look of pure astonishment passed across his weathered features as he scratched his head again. He thought a moment before answering. “Well ya ain’t got to worry about the grass. It’ll die in a few weeks when it gets colder out.”
                Becky followed him to his truck, not quite ready to give up. “You don’t have one? We’d really like to cut the grass.”
                Jen snorted, close at her mother’s heels. She hated being left out of conversations. “Yeah, we can’t find Jeff if he steps off the path.” Becky nudged her in the ribs, making her squeak. 
                “Sure I got one,” he said, climbing into his truck. “Bye.” He waved as he put the old truck in gear and drove off, another long weed clutched between his teeth.
                Stunned, they watched him leave, a trail of dust clouds hanging in the air. “I think that means he’ll bring it tomorrow,” Jeff said after a moment, joining them on the porch. Amused, they burst into laughter at their neighbor’s odd ways.   
Becky ran a hand over her face, her eyes twinkling merrily. “Who’s hungry?”
                Always anxious to eat, Jeff gave a loud whoop as he jumped in the air. “I’m starving! What’re we going to have?”
                She shrugged, looking from one happy child to the other. “I thought we’d just go out for something tonight, what do you think?” Grinning at their exuberant ‘yes’, she clapped Jeff on his shoulder and grabbed her purse. “Let’s go!” 

Thursday, October 6, 2011

JOHN 3:16 MARKETING NETWORK GUEST POST: Lorilyn Roberts Interviews Kimberley Payne About Her New Book: “Fit for Faith,” and Shares Her Battle with Healthy Living



 
The health of ourselves, our loved ones, and our friends, next to salvation, is probably the most important thing to each of us. Check out the prayer chain at any church; many of the prayer requests will be for health-related issues. And certainly, in the news, we are bombarded every day with the importance of exercising to lose weight.

But what if you don’t need to lose weight? What if you are otherwise healthy? I didn’t need to lose weight, have diabetes, or high cholesterol. Last year, feeling guilty exercising when I had so many other things to do that seemed more important, I told myself I would get back to swimming regularly in a few months when I didn’t feel so overwhelmed.

Of course, the time went by quickly. While I got out of the positive addiction psychologically, my body was still conditioned for those daily workouts. I knew that, but felt conflicted—should I really indulge myself with those laps in the pool or turn in the latest assignment for my Masters's class?

A few months later, I was overly anxious and over-committed to a long list of to-do’s. Faster and faster I worked, but I still could never accomplish everything I wanted. Anyone who is a work-a-holic can relate; and even if you aren’t, feelings of anxiousness are likely to creep in because you aren’t “burning” off those pent-up emotions in a constructive and healthy way.

A few months into my “no exercise” solution for getting more done, after a particularly stressful week, I woke up with female bleeding. In someone who is past that time, it can signal very serious medical issues, including uterine cancer.

I made an appointment with my doctor when I got back into town, but finding the ultimate cause took several months. Following an expensive medical procedure and too much worry, it was determined the root cause was the result of high blood pressure.

I won’t say how high it was because it’s too depressing—but it shook me up. I started doing all the things I should have been doing all along—no salt, less caffeine, getting enough sleep, and most importantly, exercising.

It’s never easy to make time to exercise, but Kimberley Payne has written a book, Fit for Faith, 7 Weeks to Improved Spiritual and Physical Health, which integrates our spiritual and physical needs, focusing on helping us to become the man or woman God created us to be. The book is simple and instructive—and short. I highly recommend it to anyone struggling with how to incorporate daily workouts into a healthy routine that isn’t overwhelming.

* * *

Here is an interview of Kimberly Payne



Lorilyn:  How was the idea for Fit for Faith born?
KimberleyAlthough I was born and raised within the church, it wasn't until I attended a Christian women's retreat that I realized how much I had compartmentalized my life: family in one corner, work in another, finances here, health there, faith over there. I began to see that my faith shouldn't be kept partitioned off from the rest of my life. Instead, it needed to be intertwined with all the parts of my life. If I was going to follow Him as my Lord, God wanted me to include Him in everything and that included my health and fitness.

Lorilyn: What authority do you have to write this book?
Kimberley:  I certified as a Weight Instructor through the YMCA, then went on to certify as an Aerobics Instructor through A.C.E., then went on to certify as a Personal Fitness through Can-Fit-Pro.

Lorilyn:  There are many fitness books on the market. How is Fit for Faith any different?
KimberleyFit for Faith makes no assumptions about the reader’s spiritual walk. All levels, whether a new Christian or a mature Christian, can benefit from this program. It is a program for a new Christian who wants to learn about prayer, journal writing, and Bible study in the comfort of their own home, but a mature Christian can still be refreshed in their faith and recommit to a daily relationship with God.

It is motivating with inspiring reflections included each day and Christian truths set forth in a non-threatening manner. Fit for Faith also makes no assumptions about the activity level of the reader.

All levels, whether a sedentary individual or a seasoned athlete, can benefit from this program. It emphasizes overall health, not just weight loss. Expertise and professionalism are provided throughout the program in easy-to-read “fit tips” and goal-planning assistance. The program includes strategies that empower people to make small changes in their daily routines to improve the quality of their life.
Fit for Faith is a well-rounded balanced program that follows the stages of change and so inspires confidence and builds esteem.

Lorilyn:  What is your purpose in writing this book?
KimberleyThe purpose of writing is to share knowledge from the health/fitness field and to demonstrate that partnership with God always leads to success, in every area of life. It is designed with the message of the gospel at its heart.

Lorilyn: What is involved in the 7-week program?
KimberleyThe Fit for Faith program starts with developing an action plan that includes exploring the benefits and success strategies of exercising, healthy eating, and stretching the body and the spirit. Then, the reader moves into implementing the plan through a daily program of prayer, Bible study, and tracking of healthy habits. Each week is capped with a review that is a natural lead into the next week.

Lorilyn: Can the book be used in a group setting?
Kimberley Fit for Faith is a simple workbook to support a person through their day. It is designed for individuals to participate at any hour anywhere. However, the workbook is extremely versatile and has proven successful as a group program. Leader’s Notes are available to work within a group setting that can also be used as an outreach program within a church or workplace.

Lorilyn: What are the benefits of the program?
Kimberley It’s like having your own personal trainer without the cost. There is a ton of useful information that helps the reader wade through the myths and misconceptions that are out there.
It's an awareness program. The reader is accountable to record their activities, and this helps to recognize where their strengths are and what areas they need to improve.

It’s a lifestyle change. Over the seven weeks, the reader will gain habits that last a lifetime.

Lorilyn:  Do you offer workshops/presentations based on the book?
Kimberley: Yes, my main three presentations are:

Fit for Prayer

Learn how to fit prayer and physical activity into your daily routine

This workshop unites physical health and spiritual health to lose weight and develop a deeper relationship with God. In this highly interactive session, you will gain insight into how to incorporate prayer and fitness into your daily round.

Food for thought
Find out how to nourish your body and spirit through healthy eating and Bible study

Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals. Feel the joy of a healthier and more spiritually fit life.

Flex your Spirit
Discover a new way to express yourself with God through journal writing and stretching

Taking care of yourself physically is one way to honor God with your body. Your thoughts and emotions directly influence your physical health. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.




Here is an excerpt from Fit for Faith

“God’s Word, the Bible, tells us that He created you. He loves you and He wants you to love yourself. You are beautiful. He has made everything beautiful. (Ecclesiastes 3:11) I developed this program to help you feel good about yourself, no matter what your size. God wants you to be the most beautiful and useful person you can be. Your value is not found in physical appearance but in being a child of God.

Don’t just endure life, enjoy it! You can enjoy healthy living – physically and spiritually. Taking care of your body and tending to your spirit adds joy to your life. One cannot be separated from the other. You have learned that the body, mind, and spirit are connected and reflected in your overall health.

There is much that demands your time. Where do you want to spend it? Whichever healthy activities you choose to continue with, make it a daily commitment. May God bless your journey towards improved spiritual and physical health.”

📙📙📙📙📙
           
To learn more about Kimberly Payne and her launch of Fit for Faith on Amazon, you can visit her on the following websites:


Website: http://www.kimberleypayne.com
YouTube: Fit4Faith channel http:www///tinyurl.com/3jnjpkp\



***

You may be wondering, what do I do now to get my daily exercise? During the summer, I returned to swimming, which is what I love to do most. Now that it’s gotten cooler and I have to go to the Health and Fitness Center to swim, I have accepted that I can’t swim every day.

On the days I can’t swim, if I am at home, I jump on a small trampoline that I use with my Wii Fit. I listen to John Piper on my iPad as I jump, so I am also feeding my soul. The days I stay in Ocala for my daughter’s gymnastics, I walk on the treadmill, which allows me to watch her as I exercise.


The key is finding what works best for you. Fit for Faith will help you to discover your niche, whatever that might be. Do something rather than nothing. Get started today. CHOOSE to live a healthy lifestyle; you won’t regret it.